Chris is on a mission to live better for longer. With the help of top scientists, he takes on six epic challenges to test mind and body to the max.
E1 · Stress-Proof
Chris learns to tame his stress response while attempting a terrifying crane walk.
E2 · Shock
Chris heads to the icy Arctic in his search for health and longevity.
E3 · Fasting
One man. Four days. No food. But can fasting make Chris live longer?
E4 · Strength
Chris discovers how his muscles can help him live longer with an epic rope climb.
E5 · Memory
Chris has always worked to keep his body healthy; now it's time to challenge his brain.
E6 · Acceptance
Chris' quest for eternal youth fast forwards him to the end of life.
